I really enjoyed the breathwork session, I just went to the doctor and the nurse exclaimed at how high my oxygen levels were in my blood!
November 2023
Monthly Breathwork
Sundays from 4-6pm on October 13, November 17, December 15, 2024
Monthly
Session Length: 2 hours
Location: In-person at the Honey House, 2807 N Lafayette St, Denver, CO 80205
10 Participants Welcome
Cost: $44
Rooted Expansion is proud to have husband and wife team, Breathwork Coach, Joe Dinardo and Somatic Coach, Chrissy Dinardo offer Monthly Breathwork events in Denver, Colorado!
Breathwork is a powerful healing modality that works with the innate healing abilities of the body to clear stagnant energy, release stuck emotions and stored traumas, and develop resiliency.
These transformative monthly breathwork experiences are designed to empower you to drop out of the mind and into the body. Each gathering offers a nurturing space for self-exploration and healing, allowing you to reconnect with your true essence while being surrounded by a supportive community.
Our trauma-informed approach creates a safe environment, supporting you in releasing and letting go of what no longer serves you. As you navigate your inner landscape, you’ll find strength not only within yourself but also in the collective energy of the group, fostering connection and shared growth.
Strengthen your connection to your own intuition and embrace the freedom that comes from breathing deeply. Step into your power with us at Rooted Expansion’s monthly breathwork in Denver, where you’ll discover the transformative potential within you and the uplifting support of a vibrant community.
Please bring a pillow, blanket, eye covering, journal, and water bottle. Yoga mats will be provided.
Testimonials
“This breath work is unlike anything I have experienced. It both grounds you and elevates you in ways I have only experienced with medicine. It is a safe place to explore different parts of yourself that you didn’t know were there or didn’t know you needed to see. I’m so grateful to have found this community. I look forward to it so much!!”
February 2024
“Wow! From start to finish, they exuded expertise and enveloped me in a loving, healing energy that created a safe and empowering space for my journey. Their guidance was gentle yet powerful, and I felt completely supported throughout the process. It was a truly magical experience, and I wholeheartedly recommend Joe and Chrissy to anyone seeking deep inner transformation and healing.”
June 2023
“I attended the monthly breathwork event and absolutely loved it! Joe and Chrissy hold such an incredible and safe space for this event. They both have nurturing and warm energy that really sets the space to be a welcoming atmosphere to help people feel supported throughout the journey. I felt very informed and educated about what to expect in the experience. I also loved the group dynamic and opportunity to share at the end to feel seen and heard in your experience if you would like to share. Would highly recommend this breathwork experience for anyone!“
September 2024
May you revel in the magic of community & breath.
Experience Healing in Community
